Signposting

Here are some links that you may find useful:

Counselling isn’t for everyone, but there are still other things that you can do if you’re struggling with issues.

 

Here are things to help yourself and each other…..

Talk to Frank

www.talktofrank.com

B-eat

www.b-eat.co.uk

Young minds

www.youngminds.org.uk

MindEd

www.minded.org.uk

Mental Health Foundation

www.mentalhealth.org.uk

The Mix

www.themix.org.uk

Re-Think

www.rethink.org

The Samaritans

www.samaritans.org

Self-help Services

https://www.selfhelpservices.org.uk/